Music is my passion. It’s one of the reasons I wanted to become an indoor cycling instructor. In my class we’ll bounce to the latest dance tracks, speed through the hottest hits on Top 40 radio, Alt Rock our way along an endurance ride and climb to the hippest hipster Indie Rock.
Frank’s exercise motto used to be, “Lift heavy and often, but NO CARDIO.” This worked fine until his 30s. That’s when he started cycling and it transformed his physique and his life. Frank knows that our potential for cardiovascular fitness is a gift we are all given. He wants to help you tap into it, nurture it and grow it. He wants to get you there. And he wants to make it fun along the way.
|Nickname: Frank the Tank
Guilty Pleasure: Katy Perry
Fears : Being tired