I play hip hop, electronic, and top 40 remixes in my class. I make sure you get your fair share of sprints in, so be prepared to move those legs!
Renee has been teaching various different fitness modalities all over the metro Detroit area for the last 10 years. Teaching cycling has always been her first love. Renee’s riders love that her drills match the beat of the music. She is constantly changing it up so you are never going to get bored!
|Carbo loading: Oatmeal with peanut butter and truvia
Favorite muscles: abs
Animated soulmate: Tasmanian Devil