CycleBar Performance


This class is taught by:
45 minutes of heart pumping athletic drills & intervals while STATS are used throughout the ride.  This format uses no hand weights.  

Upcoming classes:

  • Sat Dec 15 8:15 am - 9:00 am with Lisa V.
  • Tue Dec 18 5:45 am - 6:30 am with Lisa V.
  • Wed Dec 19 7:00 pm - 7:45 pm with Lisa V.
  • Sat Dec 22 8:15 am - 9:00 am with Lisa V.
  • Tue Dec 25 5:45 am - 6:30 am with Lisa V.
  • Wed Dec 26 7:00 pm - 7:45 pm with Lisa V.
  • Sat Dec 29 8:15 am - 9:00 am with Lisa V.
  • Tue Jan 01 5:45 am - 6:30 am with Lisa V.
  • Wed Jan 02 7:00 pm - 7:45 pm with Lisa V.
  • Sat Jan 05 8:15 am - 9:00 am with Lisa V.
  • Tue Jan 08 5:45 am - 6:30 am with Lisa V.
  • Wed Jan 09 7:00 pm - 7:45 pm with Lisa V.
  • Sat Jan 12 8:15 am - 9:00 am with Lisa V.
  • Tue Jan 15 5:45 am - 6:30 am with Lisa V.
  • Wed Jan 16 7:00 pm - 7:45 pm with Lisa V.
  • Sat Jan 19 8:15 am - 9:00 am with Lisa V.
  • Tue Jan 22 5:45 am - 6:30 am with Lisa V.
  • Wed Jan 23 7:00 pm - 7:45 pm with Lisa V.
  • Sat Jan 26 8:15 am - 9:00 am with Lisa V.
  • Tue Jan 29 5:45 am - 6:30 am with Lisa V.